Proteins: We cannot stress too highly that animal protein foods--meat, eggs and milk--always come with fat and this is how we should eat them. Animal fat supplies vitamins A and D needed for the assimilation of protein. Consumption of lowfat milk products, egg whites and lean meat can lead to serious deficiencies of these vital fat-soluble nutrients. (pg.17)

Nourishing Traditions by Sally Fallon with Mary G. Enig, Ph.D.
info@westonaprice.org
http://www.westonaprice.org/

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"Day and night, we walk around carrying the mistakes of others in our thoughts. Leave all these behind and have mercy and compassion for the self...

"See the mirror of your heart...If I see weaknesses of others then they will also see my weaknesses."

Dadi Janki
Brahma Kumaris World Spiritual Organization
Email: calgary@ca.bkwsu.org  P: 209-2988 (403)

We are anxious to hear about anything that concerns YOU.
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a small business primer by Garry D. Kilbourn

2)  "If you are clear in your own mind what you intend doing, avoid asking advice from others. No less so, ignore unsolicited advice: BELIEVE IN YOURSELF."

6)  "Stay focused. Be true to yourself. Don't try to be all things to all people. Above all, KEEP IT SIMPLE."

(excerpt from a small business primer)

To order your copy click blwoodard@shaw.ca 

LOVE takes off masks that we fear we cannot live without and know we cannot live within.

James Arthur Baldwin


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Cholesterol: Mother's milk is high in cholesterol because it is essential for growth and development. Cholesterol is also needed to produce a variety of steroids that protect against cancer, heart disease and mental illness. (pg.17)

Nourishing Traditions by Sally Fallon with Mary Enig, Ph.D.
info@westonaprice.org
http://www.westonaprice.org/

We are anxious to hear about anything that concerns YOU.
Please use blog 'comments' or click blwoodard@shaw.ca to send an email.

Soul-to-Soul Conversation...

Isn't it a delightful experience when a soul personally connects with another soul! I enjoyed that unexpected experience just the other day while I was at my bank.

I was beckoned to come forward by a teller I've seen a few times before. We always have a pleasant experience but this time it was different...she let me know a little more about herself.

I told her how lovely her hair looked...did she get it cut? Yes, she said, I had to because I was loosing so much hair and found out I have a thyroid condition.

Because our ministry is also about the "Body," (we study Nourishing Traditions, by Sally Fallon with Mary G. Enig, Ph.D.) I was able to pass along good information about the benefits of ingesting coconut oil. Then she shared that in her country of birth those living in the South use coconut oil for everything and their hair is healthy and luscious.

This lovely encounter was possible because two souls cared for one another!!
I was blessed!

by Bonnie Woodard

info@westonaprice.org
http://www.westonaprice.org/

We are anxious to hear about anything that concerns YOU.
Please use blog 'comments' or click blwoodard@shaw.ca to send an email.

Touching with Love

I touch my wife

To be ushered into

The presence of God

I stop to catch my breath

In awe I wonder

At this gift divine

A touch that bestirs

My very soul

Bathing in its wondrous beauty

I know it to be real

And can but give thanks to God

And kiss her

Anonymous